Vegetable Fried Rice

Name: Vegetable Fried Rice
Ingredients: 2 cups cooked brown rice; 1 cup mixed vegetables (carrots, peas, corn); 1/2 cup broccoli florets; 2 cloves garlic, minced; 1 tbsp olive oil; 1 tbsp low-sodium soy sauce

A wholesome take on fried rice with colorful vegetables and whole-grain rice.

rich-in-fiber

Categories: Heart Disease • Blood Pressure • Vegetarian

Instructions

Heat olive oil in a pan.
Add garlic and sauté for 1 minute.
Add mixed vegetables and broccoli, stir-fry 3–4 minutes.
Add cooked rice and soy sauce, stir well.
Serve hot.

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