Oats & Berry Breakfast Bowl
Whole grains and antioxidants make this a heart-friendly start to the day.
Ingredients: 1/2 cup rolled oats, 1 cup unsweetened almond milk (or skim milk), 1/2 cup blueberries, 1/2 cup strawberries, sliced, 1 tbsp chia seeds, 1 tsp honey (optional)
Categories: High Cholesterol • Heart Disease