Garlic Spinach & Quinoa Bowl

Name: Garlic Spinach & Quinoa Bowl
Ingredients: 1 cup cooked quinoa; 2 cups fresh spinach leaves; 2 cloves garlic, minced; 1 tsp olive oil; 1 tbsp lemon juice; Pinch of salt and pepper

Packed with fiber and plant protein, great as a light lunch or dinner.

quick cholesterol-friendly garlic quinoa spinach

Categories: High Cholesterol

Instructions

Heat olive oil in a pan over medium heat.
Add garlic and sauté for 1 minute.
Add spinach and cook until just wilted.
Stir in cooked quinoa, salt, pepper, and lemon juice.
Serve warm as a main or side dish.

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