chickpeas

Stuffed Cabbage Rolls

Cabbage leaves filled with rice, herbs, and lean meat, baked in tomato sauce.

spinachvegetarianchickpeas

Ingredients: 8 cabbage leaves, 1 cup cooked rice, 200g lean ground turkey, 1 onion, 2 cups tomato sauce, 1 tsp oregano, 1 tbsp olive oil

Categories: High Cholesterol • Heart Disease

Tofu Asian Slaw

Crispy tofu with shredded cabbage and sesame dressing.

chickpeasvegetarian

Ingredients: 1 cup shredded cabbage, 1/2 cup carrots, 1/2 cup baked tofu cubes, 1 tbsp sesame oil, 1 tbsp rice vinegar

Categories: High Cholesterol • Heart Disease • Blood Pressure